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Dinner

Courgette lasagna

4
10 min
35 min
  • Courgettes - 2-3 pcs
  • Coconut oil - 1 tbsp
  • Lean ground beef - 300 g
  • Bell pepper - 1 piece
  • Onion, chopped - 1 piece
  • Aubergine - ½ piece
  • Cottage cheese - 200 g
  • Pasta sauce - 600 g
  • Salt pepper- to taste

Directions

Mmm… Do you also prefer to eat lasagna every day but does this not fit in your diet? We have found a solution for that! This delicious and healthy lasagna is made with courgette instead of lasagna sheets. This means you can now enjoy your favorite dish completely guilt-free. Quickly gather all ingredients and cook up this delicious lasagna with a healthy twist .

Preparation method

  1. Preheat the oven to 180 degrees.
  2. Cut the zucchinis into thin slices with a cheese slicer.
  3. Heat the coconut oil in a grill pan and alternately fry the courgette slices until golden brown. Drain the courgette slices on a plate lined with kitchen paper. Meanwhile, heat a frying pan and fry the minced meat.
  4. Add the bell pepper, onion and aubergine and continue frying for another 5 minutes.
  5. Remove the pan from the heat and stir in the cottage cheese.
  6. Heat the pasta sauce briefly in a saucepan to let it thicken. Add extra fresh Italian herbs if necessary.
  7. Grease a baking dish and start with a layer of courgette slices on the bottom. Top this with a part of the minced meat-cottage cheese mixture and a part of the red sauce.
  8. Then continue with the courgette slices and repeat this until the sauce is finished.
  9. If necessary, sprinkle the lasagna with cheese for a nice crispy crust.
  10. Bake the lasagna in the middle of the oven for 25 minutes. Delicious with fresh basil and a fresh, green salad!