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LOW CARB BREAKFAST TORTILLA

Grilled quesadillas served with lime, guacamole, and fresh salsa.

Protein

51 g

Carbs

18 g

Calories

520

Fat

25 g

Servings

2

Active Time

5  min

Total Time

10  min

Ingredients

Stay on track of your weight loss goals with this delicious low carb breakfast tortilla. It’s quick, easy and perfect for those lazy Sunday mornings.

  1. Using a sharp knife, cut a line in your tortilla from the centre down.
  2. Fill a quarter with pesto and a slice of tomato; another with the cooked chicken breast; the third with fried Liquid Egg Whites; and the last one with two slices of light mozzarella.
  3. Fold three times to create a triangular slice. Then, spray a warm frying pan with Smart Cooking Spray and fry off the tortilla on both sides on a medium heat for 2-3 minutes each side.

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