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PROTEIN TIRAMISU

Tiramisu dessert in glass with cocoa powder and coffee beans.

Protein

26 g

Carbs

28 g

Calories

248

Fat

3 g

Servings

1

Active Time

10  min

Total Time

10  min

Ingredients

If you’re a fan of Tiramisu, you’ll love our high protein version. This recipe contains a shot of espresso, our sugar-free Natural Flavouring drops and a surprise ingredient: rice cakes. The result is a delicious, low-calorie twist on the classic Italian dessert. It’s a perfect treat for breakfast, too!

  1. In a bowl, mix the Whey Perfection with water and give it a good whisk until it’s nice and smooth. Add the Natural Flavouring drops and 2 tablespoons of quark for a creamier texture (optional).
  2. Pour a little bit of your mixture into a baking ramekin. Then, soak your rice cake in the hot espresso and layer it on top.
  3. Keep adding the layers until you fill the ramekin and don’t forget a sprinkle of cocoa powder to finish it off.

Watch us make this recipe on Instagram.