Keep on top of your game with glutamine – a handy free-form powdered version of the naturally occurring amino acid. Our glutamine powder is packed with 5g of L-glutamine per serving, and comes unflavoured so you can decide whether to mix with water or add to your favourite protein shake, drink or smoothie.
Amino acids are the building blocks of protein and glutamine is the most abundant amino acid found in muscle tissue – hence its popularity in sports nutrition. The body’s need for glutamine is also increased during training. Body & Fit’s versatile powder is an easy way to add some extra glutamine into your diet.
Mix one scoop with 250ml of your drink of choice. Consume 1-4 servings per day depending on your nutrition goals.