Fuel your endurance training or team sport with Isostar’s High-Energy Fruit Boost. These handy carbohydrate sweets are a great-tasting, easy-to-consume, alternative to carbohydrate gels. The depletion of your carbohydrate stores during exercise is one of the major causes of fatigue, so use the High-Energy Fruit Boost before and during long training sessions. Each chew is packed with 8g of carbohydrate, 10g of caffeine and added B vitamins. Available in strawberry flavour.
Chew before and/or during exercise. Try to aim for a minimum of 30g of carbohydrate per hour, or more depending on your endurance and nutrition goals.