As the name suggests, if you keep hydrated, you’ll perform better! Hydrate & Perform from Isostar is packed with 35g of easily-digestible carbohydrate per serving, as well as key electrolytes lost in sweat; sodium, calcium and magnesium – plus vitamin B1. Available in four refreshing flavours, drink this multi-functional fuel before and during exercise – a must for all endurance and team sport athletes!
Hydrate and Perform enhances hydration by increasing the absorption of water during exercise and ensures a regular intake of carbohydrate to the muscles. The added magnesium contributes to electrolyte balance in addition to energy yielding metabolism and reduces tiredness and fatigue. The magnesium and potassium together both help to maintain your muscles.
Mix three scoops with 500ml water.
