Fuel your training and recovery with Dextrose Pure by adding to your homemade sports drinks before or during exercise. Dextrose also contributes to the recovery of normal muscle function post-exercise and you can combine with protein after exercise or anytime during the day as part of a weight gainer. Dextrose Pure is packed with 91g of carbohydrate per 100g, easily dissolves in water and is unflavoured – the perfect carbohydrate source to use as best fits your training goals!
Dextrose is a monosaccharide sugar and is referred to as the sugar normally found circulating in the human body. Identical to glucose, dextrose is popular with athletes who like to mix their own sports drinks and protein and weight gainer shakes. Make sure your carbohydrate intake is 4g of carbohydrate per kg of your body weight during the four to six hours after exercise to benefit from the recovery of normal muscle function.
Mix 20-50g with water, or add to your own drinks and shakes according to your nutritional goals.