Fuel your training sessions with ESN’s premium Maltodextrin powder – a quickly absorbed carbohydrate source you can add to your favourite sports drinks for use before or during exercise. Maltodextrin also helps the recovery of normal muscle function post-exercise or you can combine with protein as part of a weight gainer. Maltodextrin from ESN is packed with 97g of carbohydrate per 100g, easily dissolves in water and is unflavoured – the perfect carbohydrate source to use as best fits your training goals!
Maltodextrin is a polysaccharide sugar – not as sweet as sugar or sweeteners – so is popular among athletes who want to mix their own sports drinks and protein and weight gainer shakes. Make sure your carbohydrate intake is 4g of carbohydrate per kg of your body weight during the four to six hours after exercise to benefit from the recovery of normal muscle function.
Mix 60g with 300ml water, or add to your own drinks and shakes according to your nutritional goals.