Looking for a boost to help increase your performance in the gym, on the pitch or court? Caffeine is proven to increase performance and alertness. Caffeine Pill by All Max Nutrition is an easy-to-take tablet, packed with 200mg of caffeine. Take 30-60 minutes before exercise to help you reach your personal fitness goals.
Commonly found in tea and coffee and a popular pre-workout ingredient, caffeine increases your endurance performance. You’ll get the best results by taking 3 mg/kg bodyweight at least one hour prior to exercise but only if you avoid any other caffeine for at least 24 hours beforehand. Caffeine also helps to improve your mental performance, giving you the energy, focus and drive to succeed!
Take one tablet every 3 to 4 hours up to a maximum of 1000mg (5 tablets) in 24 hours.