Kill It in the gym with this ‘all-in-one’ pre-workout from Rich Piana. Kill It is packed with 250mg of caffeine to increase endurance and alertness, and vitamin B3 to reduce fatigue and support normal energy-yielding metabolism. Plus, popular pre-workout actives L-citrulline, L-taurine, sodium citrate, N-acetyl L-tyrosine, L-norvaline and rhodiola rosea. Kill It also includes premium branded ingredients MagnaPower® and COPMax™. Available in four great-tasting flavours.
Caffeine, one of the most popular pre-workout ingredients, is commonly found in tea and coffee and is proven to increase your endurance performance. To get the best results take 3 mg/kg bodyweight at least one hour prior to exercise but make sure you avoid other caffeine for at least 24 hours beforehand. Combined, the mental and physical benefits of caffeine give you the energy, focus and drive to succeed!
Take 30-60 minutes before training by adding one scoop to 180-250ml of water.