Want some extra help supporting your active lifestyle with a well-balanced diet? High-quality Omega 3, derived from fish oil, is an essential fatty acid best known for its EPA (eicosapentaenoic acid) and DHA (docohexaenoic acid) content. DHA is proven to maintain brain function and vision. Each of these softgels from Puritans Pride is packed with 950mg Omega 3, equivalent to 625mg EPA and 244mg DHA.
Take one softgel, once or twice a day, preferably with a meal.