If you enjoy high-impact sport, have a history of injury or just want to lead an active lifestyle, UC-II from Puritans Pride is an ideal food supplement. Derived from chicken cartilage, Undenatured type II collagen is the principal structural protein in cartilage – a connective tissue that provides the cushion between joints and bones. Each capsule contains 40mg.
Take one capsule daily, preferably with a meal.