What is your weight goal? Do you want to slim down for a special occasion? Or are you planning big changes and want to shake up your food and workout regime? Whatever your dieting plans or your goal weight, diet shakes are designed support you in your pursuit and keep you right on track. It’s known that dieting is more than just calorie counting. With a proper workout routine and a healthy diet, you are well on your way to creating a healthy lifestyle that can lead to life-long healthy results. Complementing these lifestyle choices with diet shakes can help you reach your goals. Remember, a diet shake – including meal replacement diet shakes - is never a substitute for healthy eating; these diet shakes complement a proper nutrition plan. Dieting is best done right - the healthy way.
Variety of Diet Shakes
Body & Fit stocks a range of diet shakes, like liquid diet shakes, meal replacement diet shakes and protein diet shakes. These shakes come in a variety of delicious flavours. From banana to cappuccino and from coconut to the all-time favourite vanilla; whatever your go-to flavours, we stock them. The best diet shakes have their own specific active ingredients. There are two popular active ingredients in diet shakes that deserve your attention. The first is Glucomannan, which contributes to weight loss in the context of an energy restricted diet. A popular supplement to dietary products, Glucomannan is a star player in the diet shake range. Choline is another prominent figure in the dieting division. Choline contributes to normal lipid metabolism; the synthesis and degradation of lipids in cells, involving the breakdown of storage of fats for energy. As well as these two popular ingredients, there are several vitamins added to diet shakes to support normal macronutrient metabolism. Being protein products, diet shakes also help maintain muscle mass. Diet shakes also include additional actives that support metabolism and energy, and when consumed in the context of an energy restricted diet help aid weight loss.