Home Baking

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Why should you try high-protein baking?

When it comes to home baking, adding an extra dose of protein into the mix is a great way to help you stay on top of your goals. Not only does protein help maintain and grow muscle, foods that are rich in protein can help you feel fuller for longer. High-protein baking is thus a great way to increase your protein intake while enjoying delicious sweet and savoury treats.

Ingredients for home baking

There are plenty of high-protein ingredients to use when home baking. Here are some of the most popular:

Protein powder

Protein powder is one of the most popular ingredients for home baking. Just add a scoop of your favourite flavour to your pancake, muffin or cake baking mix, throw in the oven and enjoy. If you’d rather use other ingredients for flavour, you can always use a flavourless protein powder. Find natural versions of Isolate Perfection and Whey Perfection right here at Body&Fit.

Eggs

Eggs are rich in protein and contain lots of vitamins and minerals. They can also be used in high-protein baking, including cakes, muffins and brownies. Our Liquid Egg Whites allow you to add lots of protein to your bakes in no time.

Almond flour

Almond flour is a gluten-free alternative to flour and is a good source of protein, fibre and healthy fats. Use it to make cakes, breads and biscuits. If you’re not a fan of almonds, check out the different types of flour you can buy from Body&Fit in our selection of flour products.

Oat flour

Oat flour is another gluten-free alternative to flour. It’s a source of protein and fibre and can be used in all kinds of high-protein baking recipes. Find our entire range of oats and cereals here.

Home baking with Body&Fit

Explore our recipes page for even more high-protein baking inspiration.