A well-balanced diet helps to support your active lifestyle. These extra-strength softgels from Puritans Pride are packed with high-quality Omega 3, derived from fish oil, an essential fatty acid best known for its EPA (eicosapentaenoic acid) and DHA (docohexaenoic acid) content. DHA is proven to maintain brain function and vision. Each softgel contains 1500mg Ester-Omega® Fish Oil, giving you 450mg of Omega 3 fatty acids.
Take one softgel twice a day, preferably with a meal.