Glucosamine, chondroitin and methylsulphonylmethane (MSM) are naturally found in joints, cartilage and connective tissue and are hugely popular ingredients in sports nutrition. This ‘three-in-one’ tablet from Swanson Health is ideal for those who take part in high-impact sport, have a previous history of injury or just want to stay active.
Glucosamine is found naturally in the joints and connective tissues, whereas chondroitin is a building block of cartilage – the cushion between the joints and bones. Methylsulfonylmethane (MSM) is an organic sulfur-containing compound - an abundant mineral in the human body – and present in skin and connective tissue.
Take 1 tablet 3 times per day with food and water.