Ideal for anyone following an active lifestyle, or a strength or endurance training programme, magnesium plays a number of key roles in the body. This high-strength powder from Swanson Health supports energy metabolism and reduce tiredness and fatigue, as well as helping maintain healthy muscles and bones, plus electrolyte balance. Each serving has 630mg of magnesium.
Mix one scoop (4.2g) in 236ml of your favourite liquid. It’s recommended to take with food.