At Body&Fit we offer a wide range of multivitamins to help provide that nutritional insurance you need. We all know a balanced diet based on wholefoods is the best scenario, but when travelling or if food availability is poor a multivitamin will help you to meet your daily recommended intakes. Choose from our Multi Men or Multi Women to ensure differences according to sex.
B Vitamins are important in multiple biological processes in the body and are therefore important in the diet. There are 8 B vitamins in total, namely Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid, Vitamin B6, Biotin (B7) Folate and Folic acid and Vitamin B12. They are available as a B vitamin complex product (all B vitamins included) or as a single B vitamin supplement.
The Sunshine Vitamin
Your body naturally produces vitamin D when it is exposed to sunlight. In Europe, where our exposure to sunlight might be low, supplementing with Vitamin D3 can be recommended. Vitamin D is important in the normal function of many processed including bones, muscle and immune function.
Body & Fit offers a wide variety of vitamin C solutions, whether provided on its own, or in combination with other ingredients such as magnesium. Vitamin C is important to the normal function of the immune function, in the reduction of tiredness and fatigue and also normal collagen formation.