High-quality Beta-Alanine powder for serious strength and endurance athletes
Looking to take your performance to the next level in the gym or on the pitch? Beta-alanine, one of the most popular ingredients in sports nutrition – particularly pre-workouts - is considered a mainstay for the serious strength, endurance and team sport focused athletes. A non-essential amino acid, the easy-to-use Beta-Alanine powder from ESN is packed with 3g per serving and is unflavoured so you can add to your favourite pre-workout drinks.
Raises carnosine levels to prepare you for training
When using beta-alanine you need to consume 3–5g per day to increase muscle carnosine content. If you would like to avoid the tingling sensation of beta-alanine - known as paresthesia –instead take 1g four times per day to raise carnosine levels without the side effects.