Keep on top of your game with Now Food’s Taurine capsules – an easy-to-take format of the naturally-occurring amino acid. Taurine is an ideal supplement for anyone with an active lifestyle and is found in many pre-workout and energy drinks and shakes. Each capsule provides 500mg of taurine, and is best consumed 30-60 minutes before exercise.
Taurine is a naturally-occurring amino acid found in high concentrations within the body, particularly skeletal muscle and the brain. Amino acids are the building blocks of protein - nine are essential and need to be part of your daily diet, while eleven are made within the body, but may need topping up from time-to-time. Now Food’s taurine capsules offer an easy way to add some extra taurine into your diet.
Consume one capsule per day, preferably on an empty stomach anytime or 30-60 minutes before exercise.
