Looking for a gel to keep your carbohydrate levels topped up during endurance training or sports? The Energy Booster Gel from Isostar is a great-tasting cola flavoured gel packed with 16g of easily-digestible carbohydrate. Best consumed before and/or during prolonged exercise, the gel also includes vitamins B2, B3 and B6 to help maintain energy yielding metabolism and reduce fatigue.
Consume before and/or during exercise. If you are exercising for greater than 90 mins then you might want to consume more than one; target 1-2 gels per hour.