Need an energy drink for serious endurance training or sport? Look no further than Isostar’s Long Energy Powder – a great-tasting orange flavoured carbohydrate sports drink packed with 75g of easily digestible carbohydrate, in addition to sodium. Long Energy Powder helps enhance hydration and maintain endurance performance, as well as supporting recovery post-exercise. The powder also includes vitamin B1 and vitamin C to help maintain energy yielding metabolism and reduce fatigue, while Vitamin E helps protect cells from oxidative stress.
Long Energy Powder enhances hydration by increasing the absorption of water during exercise. In addition, the 75g of carbohydrate contribute to recovery after intense and/or long-lasting exercise. The effect is obtained with the consumption of carbohydrate, from all sources, at a total intake of 4g/kg body mass, within the first 4-6 hours after exercise.
Mix seven scoops in 500ml of water. Drink frequently (every 15min) before and during exercise. After exercise drink, according to preference.