Stay hydrated and maintain your performance levels during endurance training and sports with Vitargo Electrolyte. A high-molecular carbohydrate drink which includes the key electrolytes lost in sweat; sodium, calcium and magnesium, Vitargo Electrolyte also supports recovery post exercise. Drink this multi-functional fuel before, during or after exercise – a must for all endurance and team sport athletes!
Vitargo Electrolyte enhances hydration by increasing the absorption of water during exercise, while the magnesium also contributes to electrolyte balance. In addition, the 66g of carbohydrate contribute to your recovery after intense and/or long-lasting activity. To benefit, make sure your carbohydrate intake, from all sources, is 4g/kg body mass, within the first four to six hours after exercise.
Fill a bottle with 200ml of water. Add 2.5 scoops of Vitargo and shake for 30 seconds. Add a further 300-400ml of water and shake again before drinking.