Improve your performance in the gym or on the pitch with Size from Ghost – packed with 5g of creatine from creatine hydrochloride and creatine monohydrate, proven to increase high-intensity performance. Size also includes popular ingredients such as betaine, beta-alanine, EGCG and the premium brand AstraGin®. Available in sour watermelon and also an unflavoured version so you can mix with your favourite protein and post workout shakes.
Mix one scoop of Size (14g) with 236-295ml of water. Available in a 348g tub