Serious about improving your performance in the gym, on the pitch or court? Our premium Advanced Creatine is a tasty flavoured powder from three different creatine sources; creatine monohydrate, creatine citrate and creatine pyruvate, packed with 3g of creatine per serve. Proven to increase performance in repeated bursts of high-intensity exercise, Advanced Creatine also includes 2.3g betaine HCL and 129μg of chromium per serve, which helps maintain normal blood sugar levels. Take anytime during the day to help reach your fitness goals.
Creatine is a naturally-occurring compound found in the brain and muscle, which plays an important role in the short-term energy system. While we make creatine in the body and also consume through meat and fish, additional intake is required to saturate the creatine stores in the body. That’s where Advanced Creatine come in, whether pushing that final rep or sprint, to help take your performance to the next level.
Mix one scoop (8g) with 250ml of water.