The new formula of ingredients gives EPIC an even quicker and more powerful effect than the old formula did. EPIC by Dedicated Nutrition is the most powerful stimulant free pre-workout available. That means you can use this product even before late night workouts, without it hindering your sleep afterwards.
Dedicated Nutrition is known for using high quality, effective ingredients and fully transparent formulas. And that is also the case with EPIC. For example, it contains Creatine Monohydrate to increase physical performance in successive bursts of short-term, high intensity exercise. You can find all the ingredients listed clearly on the label. Because effective formulas have nothing to hide.
It is suggested to take EPIC on both training days and rest days. On rest days, take one scoop before breakfast and one scoop before dinner. On training days, take two scoops approximately 30-45 minutes before your workout.