Go for gold with Optimum Nutrition’s Gold Standard Plant Preworkout – the new vegan-friendly preworkout drink from the world’s best-selling sports nutrition brand. Combining the latest ingredients in this innovative formula, Gold Standard Plant Preworkout includes the branded ingredients CAPROS® Indian gooseberry extract and S7™ along with 85mg of caffeine to help focus and alertness. Also included are Pomegranate juice powder, Rhodiola rosea, Green tea extract and Grapefruit bioflavonoids. Best of all, this cutting-edge vegan powder is available in a range of great-tasting flavours.
Caffeine, one of the most popular pre-workout ingredients, is commonly found in tea and coffee and is proven to increase your endurance performance. To get the best results take 3 mg/kg bodyweight at least one hour prior to exercise but make sure you avoid other caffeine for at least 24 hours beforehand. Combined, the mental and physical benefits of caffeine give you the energy, focus and drive to succeed!