Top up your glutamine levels with L-Glutamine Powder from Now Foods – a handy powdered version of the naturally occurring amino acid. The most abundant amino acid found in muscle tissue, the body’s need for glutamine is increased during periods of training – hence its popularity in sports nutrition and use in protein powders. L-Glutamine from Now Foods has 5g of glutamine per serving, and is unflavoured so you can decide whether to mix with water or add to your favourite protein shake, drink or smoothie.
Amino acids are the building blocks of protein - nine are essential and need to be consumed as part of our daily diet, while eleven are made within the body, but may need topping up from time-to time. Glutamine offers an easy way to add some extra glutamine into your diet.
Mix one full teaspoon with water or drink of choice. Consume 1-2 servings per day depending on nutrition goals