Go green with Ultra-DIM Complex from Swanson Health which contains diindolylmethane, a phytonutrient found in cruciferous vegetables including broccoli, brussels sprouts, cabbage, cauliflower and kale. Each capsule is pakced with 100mg of DIM Complex (BioDIM™) – a patented diindolylmethane complex of starch, diindolylmethane, vitamin E and phosphatidyl choline.
Take one capsule 1-3 times a day, with water before meals.