These ‘three-in-one’ mini-tabs from Swanson Health are ideal for those who take part in high-impact sport, have a previous history of injury or just want to stay active. Glucosamine, chondroitin and methylsulphonylmethane (MSM) are naturally found in joints, cartilage and connective tissue and are hugely popular ingredients in sports nutrition.
Glucosamine is found naturally in the joints and connective tissues, whereas chondroitin is a building block of cartilage – the cushion between the joints and bones. Methylsulfonylmethane (MSM) is an organic sulfur-containing compound - an abundant mineral in the human body – and present in skin and connective tissue.
Take six mini-tabs twice per day with food and water. Don’t chew.