Keep on top of your game with Taurine caplets – an easy form of the naturally-occurring amino acid. Taurine is an ideal supplement for anyone with an active lifestyle and is found in many pre-workout and energy drinks and shakes. Each caplet provides 1000mg of taurine, and is best consumed 30-60 minutes before exercise.
Taurine is a naturally-occurring amino acid found in high concentrations within the body, particularly skeletal muscle and the brain. Amino acids are the building blocks of protein - nine are essential and need to be consumed as part of our daily diet, while eleven are made within the body, but may need topping up from time-to-time. Taurine 1000mg offer an easy way to add some extra taurine into your diet.
Take 1 caplet twice per day, preferably on an empty stomach.