Have an active lifestyle and want to stay on top of your game throughout the day? A non-essential member of the B-vitamin family, Inositol is found in all cell membranes, with the highest concentrations in the brain and central nervous system. Each capsule from Now Foods contains 500mg of inositol in the form myo-inositol - the most abundant form of this nutrient.
Take one capsule one to three times per day, preferably with a meal.