If not, don’t worry, because we’ve got Swanson Ultra Super-Strength Magnesium Citrate. What is magnesium? Magnesium is an essential mineral and can be found in abundance in seeds, whole grains, dark green leafy vegetables and some types of fish. Magnesium is important because it plays a key role in the basic cellular function of the heart and nervous system. Magnesium is also the catalyst for enzyme reactions that create energy.
Essential mineral for strong muscles and bones
As a dietary supplement, take two tablets one to two times daily with water.
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