We all know it makes sense to support an active lifestyle with a well-balanced diet. High Quality Omega 3, derived from fish oil, is an essential fatty acid best known for its EPA (eicosapentaenoic acid) and DHA (docohexaenoic acid) content. DHA is proven to maintain brain function and vision. Each of our capsules is packed with 1000mg fish oil, equivalent to 300mg EPA and 200mg DHA, as well as 25µg of Vitamin D3.
Each Omega-3 + Vitamin D3 capsule also contains 25µg of vitamin D3, a fat-soluble vitamin that helps us to maintain muscle function and keep our bones healthy. Vitamin D also helps to support the immune system and is ideal for anyone following an active lifestyle, especially in the winter when your natural intake may be lower due to less sunshine.
Take one or two capsules a day, preferably with a meal.