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Our BF10 pre-workout powder is packed with 10 active ingredients — including AstraGin® (35mg), taurine (315mg), caffeine (200mg), citrulline (4000mg) \u0026amp; beta-alanine (2000mg) — optimally dosed to help you push yourself to the max.\u003c\/p\u003e\n\u003cp\u003eAWAKEN THE SENSES\u003c\/p\u003e\n\u003cp\u003eWe’ve developed six innovative flavours each giving you a unique taste sensation that invigorates your body and awakens your senses. Get a sharp, zesty kick from Sour Yellow; open your airways with the cool rush of Blue Ice; or feel that pre-workout fire from Red Spice. Engineered to bring out the ‘you’ who knows no limits.\u003c\/p\u003e\n\u003cp\u003eEXPERIENCE BF10 PRE-WORKOUT\u003c\/p\u003e\n\u003cp\u003eThe result is a cutting-edge, fun and powerful pre-workout supplement, giving you the sustained energy\u003csup\u003e9\u003c\/sup\u003e, focus\u003csup\u003e7\u003c\/sup\u003e and immune support\u003csup\u003e5\u003c\/sup\u003e you need to perform the top of your game. From first set to final rep and beyond.\u003c\/p\u003e\n\u003ch2\u003eIngredient Breakdown\u003c\/h2\u003e\n\u003cp\u003e1. AstraGin®: a 100% natural compound extracted from Astragalus root and San-qi Ginseng root. Each serving of BF10 pre-workout delivers 35mg of this patented ingredient.\u003c\/p\u003e\n\u003cp\u003e2. Vitamin B3: vitamin B3, also known as niacin, contributes to the reduction of tiredness and fatigue and a normal energy-yielding metabolism, so we added 40mg to every serving of BF10 pre-workout.\u003c\/p\u003e\n\u003cp\u003e3. Citrulline: we didn’t hold back on giving you a full 4000mg dose of this expensive amino acid.\u003c\/p\u003e\n\u003cp\u003e4. Beta-alanine: we’ve added 2000mg of beta-alanine, a naturally occurring amino acid, in each serving of BF10 pre-workout.\u003c\/p\u003e\n\u003cp\u003e5. Vitamin C: aside from helping to maintain the normal function of the immune system, vitamin C also contributes to an energy-yielding metabolism. Every serving of BF10 pre-workout contains 80mg of this essential nutrient.\u003c\/p\u003e\n\u003cp\u003e6. Taurine: taurine is a popular ingredient found in many well-known energy drinks. We added 315mg in each serving of BF10 pre-workout.\u003c\/p\u003e\n\u003cp\u003e7. Caffeine: one of the most effective stimulants in the world, caffeine has been shown to help increase alertness and improve concentration. Get a potent 200mg hit in every serving of BF10 pre-workout to get you focused for your workout.\u003c\/p\u003e\n\u003cp\u003e8. Tyrosine: the amino acid tyrosine is a precursor to both dopamine and noradrenaline, so you’ll find 100mg of it in each serving of BF10 pre-workout.\u003c\/p\u003e\n\u003cp\u003e9. Vitamin B12: each serving of BF10 pre-workout contains 100mcg of vitamin B12 to help reduce tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003e10. Betaine: also known as trimethylglycine (TMG), betaine is a natural derivative of the amino acid glycine. Get a full 1500mg dose per serving of BF10 pre-workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy choose BF10 Pre-workout? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you’re a serious athlete, cross fit fanatic, or just a general gym enthusiast looking for sustained energy and focus — this new pre-workout with caffeine is for you. Powered by 10 active ingredients, BF10 pre-workout delivers a strong, effective and sustained boost that’s not for the faint-hearted. From the moment it’s mixed with water, the vivid colours and innovative flavours of BF10 pre-workout awaken the senses, inject some WOW into your pre-workout routine and power you up like you’ve never experienced before.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen to take BF10 Pre-workout? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe recommend mixing 1 scoop of BF10 (10.5 grams) with 250-300ml of water. Take 1 serving before your workout (maximum 1 serving per day) and experience the new Body\u0026amp;Fit pre-workout sensation!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat goes well with BF10 Pre-workout? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOnce you’ve powered through your training with a BF10 pre-workout boost, it’s important to replenish the body with the right nutrition, especially if you’re getting after those gains. Go for a post-workout shake, like our premium \u003ca rel=\"noreferrer noopener\" href=\"https:\/\/www.bodyandfit.com\/en-gb\/Products\/Protein\/Dairy-Protein\/Whey-Protein\/Whey-isolate-XP\/p\/whey-isolaat-xp\" target=\"_blank\"\u003eWhey Isolate XP\u003c\/a\u003e, to really get the most out of your training.\u003c\/p\u003e\n\u003cp\u003eWhy is there not much information available about BF10 Pre-workout ingredients?\u003c\/p\u003e\n\u003cp\u003eUnfortunately, due to strict EU legislation, we’re often not able to provide much information about products and ingredients. Only approved claims that are in the EU database may be listed. 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Vitamine D3 staat ook wel bekend als de sport- of zonnevitamine en is o.a. goed voor de spieren, behoud van sterke botten en ondersteunt jouw natuurlijke afweer. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKenmerken Fit \u0026amp; Co vitamine D3:\u003c\/strong\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHogere dosering van 3000iu\u003c\/li\u003e\n\u003cli\u003eVitamine D3 (cholecalciferol), de best opneembare vorm\u003c\/li\u003e\n\u003cli\u003eIn kleine en makkelijk te slikken softgel capsules\u003c\/li\u003e\n\u003cli\u003eIs goed voor de spieren\u003c\/li\u003e\n\u003cli\u003eBehoud van sterke botten en tanden\u003c\/li\u003e\n\u003cli\u003eDraagt bij aan het proces van celvernieuwing\u003c\/li\u003e\n\u003cli\u003eOndersteunt de natuurlijke afweer van het lichaam\u003c\/li\u003e\n\u003cli\u003eVitamine D3 is de meest effectieve vorm van vitamine D\u003c\/li\u003e\n\u003cli\u003eKleine softgel capsules voor optimaal gebruiksgemak\u003c\/li\u003e\n\u003cli\u003eCapsules op basis van bovine gelatine (rund)\u003c\/li\u003e\n\u003cli\u003e2 maanden verpakking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eWat zijn de natuurlijke bronnen van vitamine D3? \u003cbr\u003e\u003c\/strong\u003eZonlicht is de voornaamste bron van vitamine D3, onder invloed van de zon kunnen we zelf vitamine D aanmaken in de huid. 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Maar je kunt het ook prima gebruiken als snack of verspreid over de dag.\u003c\/p\u003e\n\u003cp\u003eHoe maak je de perfecte shake? Voeg het poeder toe, even schudden, en klaar is je heerlijke eiwitshake. Zin in iets anders? Probeer een scoop in je smoothie, havermout, kwark of gebruik het bij het bakken voor een extra eiwitboost.\u003c\/p\u003e\n\u003cp\u003eWhey Perfection is verkrijgbaar in meer dan 20 verrassende smaken. Kies jouw favoriete smaak en bestel het eenvoudig in onze webshop!\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e\u003cstrong\u003eDraagt bij aan spiergroei en het herstel van je spieren na fysieke inspanning\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e24 unieke smaken \u003c\/strong\u003e\u003cbr\u003eJe hoeft bij Body\u0026amp;Fit niet in te leveren op smaak, want onze Whey Perfection is verkrijgbaar in meer dan 20 verrassende smaken. Van Chocolate Hazelnut tot Raspberry Milkshake - er zit er altijd eentje tussen die jouw smaak matcht. Sterker nog, er is zelfs een naturel variant die je makkelijk toevoegt aan smoothies, shakes en baksels voor een extra eiwitboost.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVan shake tot baksel \u003c\/strong\u003e\u003cbr\u003eWhey Perfection is geschikt voor consumptie op elk moment van de dag, direct na het sporten, maar ook als tussendoortje of als aanvulling op een maaltijd. Mix één scoop (28g). Shake goed. Geniet. Heb je zin in wat meer creativiteit? Doe eens een scoop in je favoriete smoothie, je havermout, kwark of bij het bakken van een taart. Deze klontvrije formule zorgt altijd voor een smaakvolle ervaring.  \u003c\/p\u003e\n\u003cp\u003eDus waar wacht je nog op? Kies jouw favoriete smaak en ervaar de perfectie zelf.  \u003c\/p\u003e\n\u003cp\u003eWil je meer weten over Whey Perfection, eiwitpoeder in het algemeen of welk product het beste bij jouw doelen past? Neem een kijkje op onze blog over Whey, waar we alles tot op de bodem voor je hebben uitgezocht: \u003ca href=\"https:\/\/www.bodyandfit.com\/nl-nl\/advice\/voeding\/whey-101\" itemtype=\"http:\/\/schema.skype.com\/HyperLink\" rel=\"noreferrer noopener\" title=\"https:\/\/www.bodyandfit.com\/nl-nl\/advice\/voeding\/whey-101\" itemid=\"a4c445ac-2762-4dbe-bf25-a3d3320a395b\" target=\"_blank\"\u003ehttps:\/\/www.bodyandfit.com\/nl-nl\/advice\/voeding\/whey-101\u003c\/a\u003e\u003c\/p\u003e","brand":"Body \u0026 Fit","offers":[{"title":"Chocolate \/ 476g","offer_id":55004842066249,"sku":"1132827","price":22.99,"currency_code":"EUR","in_stock":true},{"title":"Cappuccino \/ 896g","offer_id":55005175021897,"sku":"1089589","price":33.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Brownie \/ 896g","offer_id":55005175087433,"sku":"1089585","price":33.99,"currency_code":"EUR","in_stock":true},{"title":"Iced Coffee \/ 896g","offer_id":55005175152969,"sku":"1090032","price":33.99,"currency_code":"EUR","in_stock":true},{"title":"Peach Mango \/ 896g","offer_id":55005175218505,"sku":"1090023","price":33.99,"currency_code":"EUR","in_stock":true},{"title":"Raspberry \/ 896g","offer_id":55005175284041,"sku":"1090035","price":33.99,"currency_code":"EUR","in_stock":true},{"title":"Stracciatella \/ 896g","offer_id":55005175349577,"sku":"1089993","price":33.99,"currency_code":"EUR","in_stock":true},{"title":"White Chocolate \/ 896g","offer_id":55005175415113,"sku":"1090008","price":33.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/6660\/0521\/files\/1132827_Image_01_430x_37917402-8fcd-4cff-a0a4-f2ec9f4f132f.webp?v=1786021791"}],"url":"https:\/\/www.bodyandfit.com\/en-gb\/collections\/deals.oembed?page=3","provider":"Body\u0026Fit","version":"1.0","type":"link"}