Don't know where to start? No problem! Our customer support department is made up of qualified nutrition experts, on call to answer all your nutrition related questions a help you choose the right product for your needs.
Just give us a call, send a chat, or contact through our social media. Our team of experts is ready to give you personalised recommendation that will help you reach your goals! If you're still looking for some inspiration, check out our featured athletes below. We'll tell you a bit about who they are, where you can find the and what their favourite products are.
Protein is one of the main nutrients our bodies need to grow and maintain muscle mass, as well as to maintain healthy bones. At Body & Fit, we offer a wide range of many different sources of protein, both plant-based and dairy-based.
If you’re not sure which sources of protein and/or which products are right for your particular needs and preferences, then put our experts to the test. They’ll point you in the right direction about:
Whatever your goal, sport or proficiency level, one thing remains the same: the right nutrition is vital! Sometimes, it can be difficult to see the wood for the trees. What nutrition do you need at your level for your sport?
No worries, our experts are on hand to guide you. Whether you’re thinking about your first half-marathon or gaining muscle and getting lean for the summer, they’ll know what suits you goal:
We all know just how challenging it can be to lose weight, whether it’s you or someone you know who’s trying to shed those extra pounds.It can also be quite daunting knowing where to get started, but Body & Fit and its experts are here to help with answers to all your questions regarding:
Besides the right balance of protein, carbohydrate and fat, we also need to think about vitamins and minerals. A healthy, varied diet provides most of these, but are you actually getting your recommended intake (RI)?
Once you start looking for the answers, you’ll probably unearth a whole range of different health & wellbeing options and issues. We can tell you everything about:
Most of us are aware that a healthy, varied diet is essential, especially those of us in training or competing in sports. But who doesn’t need a snack every now and then, between meals?
Whatever your goals, sport or level, our products can help you create a healthy, balanced diet that includes the occasional tasty treat. Ask our experts about our range of:
Training and competing demand not only a lot of you mentally and physically, but also of your clothing and equipment. And let’s be honest, they should look good, too, right?
But where to start and what are the considerations? Depending on the type of sport and the level at which you train, you might need different equipment. Our experts know everything about: