Applied Nutrition ABE Pre-workout Shot

ABE Pre-Workout Shots – Applied Nutrition

Flavor: Blue Lagoon

The No. 1 ABE pre-workout in a convenient ready-to-drink shot. Sugar-free and calorie-free!

ABE Ultimate Pre-Workout has become a favorite among athletes thanks to its unique formula combining caffeine, beta-alanine, citrulline malate, taurine, and vitamins B3 and B12.

ABE Pre-Workout Shots Features

• Your convenient, portable ABE super shot!

• Works quickly

• The highest-rated pre-workout in Europe

• Sugar-free and calorie-free

• 12 shots per box

• Vitamin B3 helps reduce tiredness and fatigue

• Vitamin B12 supports natural energy metabolism

• Affordable, high-quality pre-workout shots

• Caffeine helps improve alertness and concentration*

• *Health claim pending approval by the European Union.

Each shot contains a high concentration of active ingredients.

Each ABE Pre-Workout Shot Contains

• 3,000 mg Beta-Alanine

• 1,000 mg Citrulline

• 200 mg Taurine

• 200 mg Caffeine

• Vitamins B3 & B12

Recommended Use

Take one 60 ml shot approximately 20–30 minutes before training or competition.

How to Use the ABE Pre-Workout Shot

Consume one 60 ml shot about 20–30 minutes before your workout or event. Do not exceed one shot per day due to its caffeine content. For optimal absorption, consider drinking additional water alongside the shot.

About Applied Nutrition

Applied Nutrition is recognized as an innovative and trusted brand in the sports nutrition industry. Its supplements are developed to the highest quality standards and are popular with both recreational and professional athletes. The ABE Pre-Workout Shot is one of the brand's best-selling products—and for good reason.

Frequently Asked Questions

1. What is a pre-workout shot?

A pre-workout shot is a ready-to-drink bottle containing a concentrated blend of performance-enhancing ingredients such as caffeine, beta-alanine, and citrulline. Unlike powdered pre-workouts, there is no need to measure or mix anything—simply drink it.

2. What is the difference between a pre-workout shot and a powder?

The main difference is convenience and dosing. Pre-workout shots are ready to drink and act quickly, while powders often contain higher amounts of certain ingredients and offer a wider variety of flavors. Shots are ideal for people on the go or anyone who prefers not to use shakers and scoops.

3. How quickly does a pre-workout shot work?

Because the ingredients are delivered in liquid form, they are often absorbed faster than powders. Most users experience increased energy and focus within 20–30 minutes after consumption.

4. How strong is a pre-workout shot?

Each shot contains a concentrated dose of active ingredients. For example, the Applied Nutrition ABE Pre-Workout Shot contains 200 mg of caffeine, 3,000 mg of beta-alanine, and 1,000 mg of citrulline—providing a noticeable boost in energy, performance, and endurance.