If you’re serious about strength training then BCAA 1000 from Optimum Nutrition is for you. An easy-to-take form of high-quality branched chain amino acids, each capsule has 1g of BCAAs in an optimal 2:1:1 ratio of leucine, isoleucine and valine. Three essential amino acids popular in sports nutrition, leucine, isoleucine and valine need to be consumed in the diet. Take your BCAA 1000 capsules before or after exercise or anytime during the day.
Amino acids are the building blocks of protein, of which nine are essential and need to be consumed as part of our daily diet. Eleven others are classified as non-essential which means they are made within the body, but may need topping up from time-to-time. BCAA 1000 capsules offer you a great way to add BCAAs into your daily diet according to your nutritional goals.
Consume two capsules per day, either between meals or 30-45 min before or immediately after your workout.