Jump to:
Same bowl of quark or yoghurt every morning? Flavour Powder is here to change that. One scoop turns an everyday breakfast into a fibre-rich one worth getting out of bed for, without piling on the calories. If you want to know exactly what's inside, how it works and how to use it, here's everything you need to know about Flavour Powder.
Flavour Powder at a Glance
What Is Flavour Powder?
Flavour Powder is a low-calorie way to give your quark, yoghurt or oats a big, sweet flavour, without reaching for sugar. The idea behind it is simple: take everything you already eat and make it a little more enjoyable, without it costing you a mountain of calories. Just one 4g scoop gives your bowl a full, sweet taste for under 12 kcal, built on a base of inulin, a natural, soluble fibre, so every scoop adds a bit of fibre to your day alongside the flavour. Available in 9 flavours: Vanilla, Cinnamon Roll, Strawberry, Milk Chocolate, Stracciatella, Bitterkoekjes, Salted Caramel, White Chocolate Coconut and Raspberry Yoghurt.
It doesn't stop at the breakfast bowl either. Stir it through porridge, fold it into a smoothie, or use it to sweeten a cake or pancake batter. Every flavour stays under 12 kcal a scoop, though the exact number, and how much added sugar it contains, varies from flavour to flavour: some come with real pieces you can taste in every bite, while others are made with 0% added sugar. One jar covers 22 servings, so it's not going anywhere fast.
What's Inside Flavour Powder?
The label stays as simple as the idea behind it: a short list of ingredients that each earn their place in the jar.
| Ingredient | What it does |
|---|---|
| Inulin | A natural, soluble fibre that forms the base of the powder. Adds a nice amount of fibre to every scoop. |
| Flavourings | Give the powder its full, distinctive taste. |
| Sweeteners | Together deliver a full, sweet taste with virtually no calories. |
| Lactase Enzyme | An enzyme that helps break down lactose, making the powder easier to digest. |
Note: exact ingredients, including whether a flavour contains real pieces or added sugar, vary by flavour. Always check the label on your jar for the full, up-to-date ingredients list before use.

Why Flavour Powder Is Different
Most flavour powders lean on sugar to do the work. Flavour Powder is built to give you the same big, sweet taste without the calorie cost, and with a natural fibre doing some of the heavy lifting instead.
| Flavour Powder | Average flavour powder |
|---|---|
| Full, sweet taste for under 12 kcal a scoop | Sugar-heavy flavourings add significant calories |
| Built on a natural fibre | Often relies on sugar or maltodextrin alone |
| Many flavours with real pieces | Usually flat, with little to no texture |
It's also just as at home in the oven as it is in your breakfast bowl, stirred through cake or pancake batter for a lighter way to sweeten your bake.
Who Is Flavour Powder For?
For anyone tired of the same bowl of quark or yoghurt every morning.
Every flavour stays under 12 kcal a scoop, and several are made with 0% added sugar.
A lighter way to sweeten a cake or pancake batter without losing flavour.
How and When to Use Flavour Powder
Flavour Powder is built to fit wherever you'd normally reach for sugar or a sugary topping.
| Moment | Suggested use |
|---|---|
| Breakfast | Stir 1 scoop (4g) into yoghurt, quark or oats for a full, sweet flavour. |
| Baking | Mix into cake or pancake batter for a lighter way to sweeten your bake. |
| On the go | Stir into a pot of low-fat quark or yoghurt for a quick, sweet snack. |
| Daily use | One jar covers 22 servings, so a little goes a long way. |
FAQ: Flavour Powder
Is Flavour Powder good for a low-calorie diet?
Yes. Every flavour stays under 12 kcal per 4g scoop, so it's a way to add a big, sweet flavour to your food without adding many calories.
Does Flavour Powder contain added sugar?
It depends on the flavour. Flavour Powder uses a blend of sweeteners rather than added sugar, and several flavours are made with 0% added sugar, using only naturally occurring sugars. Others include ingredients like caramel or chocolate pieces that do contain added sugar. Check the flavour picker on the product page to see the details for each flavour.
Can I bake with Flavour Powder?
Yes. It works just as well mixed into cake or pancake batter as it does stirred into yoghurt or oats.
Does Flavour Powder contain fibre?
It's built on a base of inulin, a natural, soluble fibre, so every scoop adds a bit of fibre alongside the flavour.
How many servings are in one jar?
One jar of Flavour Powder is good for 22 servings.
What does Flavour Powder taste like?
That depends on the flavour you choose. Many varieties include real pieces you can taste in every bite, while others have a smoother, flatter profile. The flavour picker on the product page shows you exactly what to expect from each one.
Which flavours are available?
Flavour Powder comes in 9 flavours: Vanilla, Cinnamon Roll, Strawberry, Milk Chocolate, Stracciatella, Bitterkoekjes, Salted Caramel, White Chocolate Coconut and Raspberry Yoghurt.
Where can I buy Flavour Powder?
Flavour Powder is available directly from our product page.
Got more questions about Flavour Powder? Follow us on Instagram or check out our Nutrition Advice, Recipes and Workouts blogs for more tips.