Meet the solution to all your muffin cravings. Our blueberry/protein recipe makes a healthy, delicious snack and you can adapt the recipe depending on the ingredients in your kitchen cupboard. We tried it with a combination of half almond flour and half Ultra Fine Oats.
- Preheat your oven to 170 degrees
- Mix the Ultra Fine Oats with the whey, baking powder, cinnamon and chia seeds
- Cut the apple into small pieces and add it to your mixture
- Place the egg whites, coconut oil and syrup in a separate bowl. Beat and add to the main mixture.
- Carefully add the blueberries to the mixture
- Divide the mixture into 12 muffin cases and bake for about 30 minutes
