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What are BCAAs?


BCAA stands for branch chain amino acids, referring to the three essential amino acids leucine, iso-leucine and valine. At Body & Fit, you can choose from products such as the Amino Perfection Powder or BCAA tablets. BCAAs are popular amongst individuals completing resistance exercise.  
31 results
iBCAA

iBCAA

Body & Fit
0

iBCAA: high-quality instant BCAA

From £24.99 £24.99
BCAA Capsules

BCAA Capsules

Body & Fit
0

Not from animal sources

From £10.99 £10.99
BCAA Super Tabs

BCAA Super Tabs

Body & Fit
0

Take up to 6 tablets a day

From £13.99 £13.99
Leucine Pure

Leucine Pure

Body & Fit
0

100% leucine powder

From £10.99 £10.99
BCAA 4:1:1

BCAA 4:1:1

Body & Fit

A higher dose of leucine compared to 2:1:1 blends

From £16.99 £16.99
Pro BCAA

Pro BCAA

Optimum Nutrition
0

8g of BCAA per serving

From £31.49 £24.99
BCAA 1000

BCAA 1000

Optimum Nutrition
0

Provides a balanced dose of BCAAs

From £27.99 £17.99
Modern BCAA+

Modern BCAA+

USP Labs
0

15 g of amino acids

From £24.95 £24.95
Platinum BCAA

Platinum BCAA

Muscletech
0

1000 mg of BCAAs per capsule

From £21.49 £16.99
BCAA Mega Caps

BCAA Mega Caps

Olimp Supplements
0

Enriched with additional vitamin B6

From £16.75 £11.75
BCAA Xplode

BCAA Xplode

Olimp Supplements
0

6000 mg BCAA per serve

From £33.99 £26.99
BCAA DNA

BCAA DNA

BSN
0

Suitable for serious athletes

From £16.99 £12.95
BCAA 2200 caps

BCAA 2200 caps

Dymatize
0

2.2g of BCAAs per dose

From £17.99 £17.99
Nitro BCAA
0

10 grams of BCAA per serving

From £27.49 £20.99
Mutant BCAA 9.7
0

9.7g of amino acids per serving

From £33.99 £15.99
Rebuild Edge
0

5 grams of L-glutamine per scoop

From £29.99 £18.95
Glutamine Xplode

Glutamine Xplode

Olimp Supplements
0

5500mg of pure Glutamine per serving

From £29.28 £21.95
HMB 450 caps

HMB 450 caps

Olimp Supplements
0

500mg of HMB per capsule

From £30.79 £22.95

BCAA benefits

BCAAs are known as essential amino acids. That means that we don’t make them in the body and we need to consume them in our daily diet. The three BCAAs are leucine, iso-leucine and valine. Leucine is the most famous and seen as a trigger in the muscle protein synthesis process. 

When to take your BCAA

BCAAs can be taken before training or throughout the day to help top of your daily requirements. BCAA powders are often consumed as ‘intra-workouts’, or most popular is post training as part of your protein shake. Protein post training helps to grow and maintain muscle mass.