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What are BCAAs?

BCAA stands for branch chain amino acids, referring to the three essential amino acids leucine, iso-leucine and valine. At Body & Fit, you can choose from products such as the Amino Perfection Powder or BCAA tablets. BCAAs are popular amongst individuals completing resistance exercise.

34 results
iBCAA

iBCAA

Body & Fit

Instantised BCAA powder

From £24.99 £24.99
Mutant BCAA 9.7

7.2g of instantised BCAAs per serving

From £33.99 £15.99
BCAA 4: 1: 1

BCAA 4: 1: 1

Body & Fit

5g of BCAAs per serving

From £16.99 £16.99
Modern BCAA+

Modern BCAA+

USP Labs

BCAAs in an 8:1:1 ratio

From £24.95 £24.95
ON Recovery Pack

ON Recovery Pack

Optimum Nutrition

Limited edition pack from premium brand Optimum Nutrition

From £33.49 £24.99
Gift season - up to 15% off
BCAA 1000

BCAA 1000

Optimum Nutrition

1g of BCAAs per serving

From £27.99 £17.99
Pro BCAA

Pro BCAA

Optimum Nutrition

Comprehensive BCAA powder

From £31.49 £24.99
BCAA Xplode

BCAA Xplode

Olimp Supplements

Instantised BCAA powder

From £33.99 £26.99
BCAA DNA

BCAA DNA

BSN

Instantised BCAA powder

From £16.99 £12.95
BCAA Mega Caps

BCAA Mega Caps

Olimp Supplements

3.3g of BCAAs per serving

From £16.75 £11.75

BCAA benefits

BCAAs are known as essential amino acids. That means that we don’t make them in the body and we need to consume them in our daily diet. The three BCAAs are leucine, iso-leucine and valine. Leucine is the most famous and seen as a trigger in the muscle protein synthesis process.

 

When to take your BCAA

BCAAs can be taken before training or throughout the day to help top of your daily requirements. BCAA powders are often consumed as ‘intra-workouts’, or most popular is post training as part of your protein shake. Protein post training helps to grow and maintain muscle mass.