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Over 50.000 positive customer and product reviews

BF Pump Preworkout

Body & Fit
  • Contains no caffeine
  • With 3g of creatine
  • For strength* & performance*

Product Overview

The caffeine-free pre-workout

Give your workout a boost with our caffeine-free pre-workout, available in two refreshing flavors: Blue Ice and Tropical Blush. This formula is enriched with creatine, among other ingredients, which helps improve performance and provides more strength during explosive strength efforts*. Additionally, BF Pump is enriched with vitamin B3 and B12, which support energy levels. And all of this without the adverse effects of caffeine. Pump is therefore ideal for a workout later in the evening or if you've already reached your caffeine max for the day.

Balanced for athletes

BF Pump offers an alternative version of BF10, without the use of stimulating ingredients. The pre-workout supplement contains many of the most well-known and researched ingredients balanced for athletes. This is what you need to take your training to the next level. So whatever your goal, BF Pump is specially designed to support you and your performance.

Contains no caffeine

With 3g of creatine

For strength* & performance*


  • Contains no caffeine

  • With 3g of creatine

  • For strength* & performance*

Suggested Use

Mix 2 scoops of BF Pump (17 grams) with 250 ml of water. Take 1 serving before your workout. Maximum 1 serving per day.

Nutritional Information

Nutritional information will be shown when a flavour and/or size is selected.

Customer Reviews

Overall Rating (5.0)
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Echt heel lekker

Review by janna borsboom on Jun 27, 2024
Verified purchase
Kwam er beetje laat achter dat er creatine in zit maar de smaak is echt top. Smaakt naar snoepjes
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Top spul

Review by Bert kesimaat on Jun 9, 2024
Verified purchase
Smaak is heerlijk, Geeft mij het extra’s wat ik nodig heb tijdens mijn hardlopen en in de fitness
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Bijzondere maar fijne smaak

Review by Nadine Pot on Jun 1, 2024
Verified purchase
Verassende smaak maar heerlijke pre workout
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Top spul Blue Ice

Review by Cristiano on May 23, 2024
Lekker en doet zijn ding 💪🏼 Smaakt als de BF10 Blue Ice. Zeker een aanrader!
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BF pump tropical rush is amazing!

Review by Boy on May 13, 2024
Ik schrijf niet vaak een review voor een product maar deze is echt nodig! Alle gymbuddies moeten weten hoe top dit product is! Al jaren zoek ik een pump/pre workout product zonder Caffeine voor mijn avond trainingen zodat ik nog een beetje kan slapen. Dit product heb ik EINDELIJK gevonden! De pomp die ik hier van kreeg was top! Nu zag ik pas later dat je twee scoops moest nemen maar zelfs van 1 scoopje ging ik al lekker. Laat staan als je er twee neemt. De smaak is ook echt geweldig. Smaakt naar de BF10 red spice maar dan zonder de spice!! Beste smaak ooit! Super super blij mee!
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