Get ready to train hard with Crazy Pre-workout – a no-nonsense formula based on six top ingredients, including caffeine to increase endurance and alertness, and creatine to increase high-intensity performance. L-arginine and L-citrulline are precursors to nitic oxide, whilst beta alanine and taurine are popular pre-workout ingredients. Available in a range of great-tasting flavours.
Caffeine, one of the most popular pre-workout ingredients, is commonly found in tea and coffee and is proven to increase your endurance performance. To get the best results take 3 mg/kg bodyweight at least one hour prior to exercise but make sure you avoid other caffeine for at least 24 hours beforehand. Combined, the mental and physical benefits of caffeine give you the energy, focus and drive to succeed!
Take 15-40 minutes before training by adding one scoop (11g) to 250ml of water.