This combination of turmeric and bromelain is perfect for those of you who enjoy high-impact sports. Turmeric is derived from the curcuma longa plant, a member of the ginger family, whilst bromelain is an extract from pineapples. Each capsule by Swanson Health contains 300mg turmeric and 150mg bromelain – take any time during the day to support a well-balanced diet.
Take one capsule once or twice a day with water, on an empty stomach before a meal.