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Cloud Bread

Stack of homemade protein cloud bread.

Protein

2.3 g

Carbs

0.4 g

Calories

24

Fat

1.5 g

Servings

10

Active Time

20  min

Total Time

40  min

Ingredients

What’s low in calories, low carb and fluffy? Enter: cloud bread. You can whip up this delicious treat in minutes using kitchen cupboard ingredients, making it ideal for breakfast, lunch or as a snack with your favourite toppings.

1. Preheat the oven to 150 degrees.

2. Separate the eggs and put the egg whites in a fat-free bowl (make it fat-free by wiping around the bowl with half a lemon).

3. Beat the egg whites with a mixer until they stick to the mixer in a nice point.

4. Place the egg yolks in a bowl and mix in the cottage cheese, baking powder, herbs, salt and pepper.

5. Gently fold the egg yolk-cottage cheese mixture into the beaten egg whites until well blended.

6. Cover a baking tray with baking paper and spray with Smart Cooking Spray.

7. Spoon the batter into round shapes on the baking tray with a spoon.

8. Bake the buns in the middle of the oven for 18-20 minutes. Delicious with guacamole, roast beef and bell pepper or hummus, chicken breast and avocado.