Support an active lifestyle with Optimum Nutrition’s Glutamine Powder – a handy, premium free-form version of the naturally occurring amino acid. Glutamine powder from Optimum Nutrition is packed with 5g per serving, and is unflavoured so you can decide whether to mix with water or add to your favourite protein shake, drink or smoothie.
Amino acids are the building blocks of protein and glutamine is the most abundant amino acid found in muscle tissue – hence its popularity in sports nutrition. The body’s need for glutamine is also increased during training. This versatile premium powder from Optimum Nutrition is an easy way to add extra glutamine into your diet.
Mix one scoop (5.25g) with 250ml of water. Consume 1-4 servings per day depending on nutrition goals.