Total War Pump

Name: Total War Pump
Brand: Redcon1
SKU: 1163234
Price: 24.59 EUR
Availability: InStock
Rating: 2.8 (6 reviews)

Redcon1

Caffeine-free pre-workout
6 g L-citrulline and 3.2 g beta-alanine per serving
Choline supports normal fat metabolism
Vitamin C supports energy metabolism and contributes to the protection of cells against oxidative stress
Contains glycerol powder, rhodiola extract and Himalayan salt

flavour

size

300g% 200g%

Product variants

20 Servings

24.59

1.22 Per servings

Description

Redcon1 Total War Pump is a caffeine-free pre-workout, developed for athletes looking for a pre-workout without stimulants. The formula contains 6 g of L-citrulline and 3.2 g of beta-alanine per serving – two well-known ingredients in the world of pre-workouts. In addition, choline contributes to normal fat metabolism and vitamin C supports energy metabolism and helps reduce fatigue. With additions such as glycerol powder, rhodiola extract, and Himalayan salt, Total War Pump is a versatile addition to your supplement stack.

Nutritional Information

Redcon1 - Total War - Pump

Blue Lemonade flavour

Food Supplement, powder with vitamin C, choline, amino acids, Hydromax® and herbs, with sweetener.

Composition Information	½ scoop (7.75 g)	1 scoop (15.5 g)
Vitamin C (ascorbic acid)	150 mg (188%)*	300 mg (375%)*
Choline bitartrate	250 mg	500 mg
Sodium	98 mg (5%)*	195 mg (10%)*
L-citrulline	3000 mg	6000 mg
Beta-alanine	1600 mg	3200 mg
Hydromax® (Glycerol powder 65%)	500 mg	1000 mg
L-tyrosine	500 mg	1000 mg
Rhodiola rosea extract	100 mg	200 mg
Himalayan salt	70 mg	140 mg
Huperzia serrata extract	10 mg	20 mg

* Reference intake

Ingredients

L-citrulline, beta-alanine, Hydromax® (Glycerol powder 65%), L-tyrosine, choline bitartrate, vitamin C, Rhodiola rosea extract, sodium, Himalayan pink salt, Huperzia serrata extract (Huperzia serrata (Thunb.) Trevis.), acid (malic acid), natural flavouring, flavouring, anti-caking agent (silicon dioxide), sweetener (sucralose), anti-caking agent (calcium silicate)

Recommended Use

Mix ½ to 1 scoop in 10-12oz (296-355 ml) of water. Take 30 minutes prior to training.

Start by using ½ scoop to assess your pump. If you desire a more intense pump, increase your serving to 1 full scoop.

Storage Advice

Store cool, dry and out of reach of young children. For batch code/best before end: see bottom.

Food Supplement Information

A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.

The reference intake on the website is according to the EU standard, this may differ from the packaging.

Warnings

This food supplement is not suitable for children younger than 18 years old.

This food supplement is not suitable for pregnant or breastfeeding women.

Net Content

310 grams - 40 servings

Benefits

Caffeine-free pre-workout
6 g L-citrulline and 3.2 g beta-alanine per serving
Choline supports normal fat metabolism
Vitamin C supports energy metabolism and contributes to the protection of cells against oxidative stress
Contains glycerol powder, rhodiola extract and Himalayan salt

Suggested Use

Mix one scoop (approx. 15.3 g) with 296–355 ml of water and drink 30 minutes before training. Can be used on its own or combined with other supplements.

Overall rating: 2.8333333 / 5 from 6 reviews.

AI Generated Review Summary

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Review highlights

Reviews

Not great

"The product arrived all lumpy. It makes a big piece because it sticks all together which makes it difficult to use. . . About the effects, I am a bit mixed feelings. It's nothing compare to the boost I had with the BF pump. I can handle a good gym session but I don't feel super energised. It's way more in the background with this one. I'm missing a bit more boost. Tastes wise, we tried the sour gummy bear version. It is nothing special. . . Not good, not bad. I appreciate that this is without caffeine though. But that is the only time I will buy this product. I asked to Bodyandfit for a compensation as it is barely usable. . ."

— Victoria C. (1/5)

Moins efficace que le BF Pump

"Reçu tout granuleux, le reste du pot est tout dur donc difficile à utiliser. Le produit en lui même est efficace mais pas autant que le BF pump qui était vendu anciennement. . . Nous sommes déçus."

— Victoria C. (2/5)

very bad

"please never buy from here, i bought 2 boxes and they were damaged , i tried to contact them by any way and i couldnt no response on Insta, customer service email is not valid & no response on the purchase email, very bad"

— Gheiath H. (1/5)