Low Calorie Meal

If you would like to replace meals, you can look for a full-fledged meal replacement. A meal replacement is a shake (or bar) that can bear this name when it contains a complete amount of proteins, fibers, vitamins and minerals.

While losing weight, it is important that a meal replacement contains the correct amount of calories. You can therefore consider a meal replacement as a more complete shake that is perfect for replacing a meal, without missing important vitamins and minerals.

A good example is the Low Calorie Meal. This shake contains 22 grams of high-quality proteins and contains 30% of the recommended amount of vitamins and minerals. By calling the complete absence of added sugars unique. The Low Calorie Meal also has a nice taste and is easy to prepare! The replacement of two daily meals from an energy-restricted diet with a Low Calorie Meal contributes to weight loss.

For more information about protein see: What is protein