Vitamins, minerals and health supplements

We’ve got a leading and effective range of vitamins, minerals and supplements. Find these in pills, powders, shakes and supplements — all optimised over our years in the industry to deliver your body exactly what it needs at the right time.

What is health and wellbeing and how can I boost it?

Health and wellbeing is the general term given to an overall feeling of health, that comes from our body running right, and feeling relaxed in our mental health. It’s also a term used to group products together that help overall health. Boosting this health varies for each person, but generally a good diet, exercise, stress management techniques, and making sure that as much as possible we can relax and sleep properly – all helps.

What are the benefits of taking vitamin and mineral supplements?

Taking vitamin and mineral supplements to supplement your diet are an easy way to make sure our bodies get all the nutrients needed for normal bodily functions. Vitamin and mineral supplements in food, pills, powders, suspensions, help the body get what it needs in the fastest, most effective way.  We offer a wide range of vitamins in multivitamin forms, or single vitamins and minerals so you can mix and match your perfect blend for your own goals.

What are Vitamins?

Vitamins and minerals are essential for many important functions in the body – they’re needed in recommended daily allowances for us all to stay fit and healthy. And our body can’t make most of them. We know that certain vitamins affect certain bodily processes – so Vitamin D is important for normal bone maintenance as it helps the body absorb calcium from goods, and Vitamin C supports immune health, particularly after exercise— just two examples.

What are Minerals?

Your body also uses minerals for many different jobs, including keeping your bones and muscles working properly. Minerals are important for making enzymes and hormones. There are two kinds of minerals: macro minerals and trace minerals. Some examples are calcium (teeth and bones), potassium (muscle function) and magnesium (needed for normal protein synthesis).

Who should take vitamin supplements?

Anyone who thinks they’re not getting their recommended daily amounts, or it’s also possible to get specific tests that will show up deficiencies. Supplementing is not dangerous, usually the body just excretes excess, but certain vitamins and minerals can get toxic in large amounts so it’s good to check. Those people on specialised diets, vegans and vegetarians should also make sure they are getting enough of certain vitamins and minerals through their diets, or supplements.

Explore our complete health and wellbeing range, designed to support all needs with vitamins, minerals/magnesium, nootropics, health and wellbeing, omega 3.