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5 min
10 min


Stay on track of your weight loss goals with this delicious low carb breakfast tortilla. It’s quick, easy and perfect for those lazy Sunday mornings.

  1. Using a sharp knife, cut a line in your tortilla from the centre down.

  2. Fill a quarter with pesto and a slice of tomato; another with the cooked chicken breast; the third with fried Liquid Egg Whites; and the last one with two slices of light mozzarella.

  3. Fold three times to create a triangular slice. Then, spray a warm frying pan with Smart Cooking Spray and fry off the tortilla on both sides on a medium heat for 2-3 minutes each side.

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